Product Review & Recipe: Lev’s Green Tea Kombucha
I have been a kombucha enthusiast for quite some time, and make a point of tasting just about any I encounter along the way (with the exception of those bottled in plastic). After my last semi-extended fasting adventure (2 days water, 2 days dry), I made the decision to transition slowly back into caloric intake with kombucha, organic juices, and organic fresh fruit only. What better way to break a fast than with delicious probiotic goodness? Most kombucha available on the market is made from black tea, and also...
Read MoreRefreshing Cantaloupe Cocktail
As many of my readers (and close friends) may already be aware, I am keen to go on somewhat regular and occasionally lengthy water fasts as a way to reset my system and allow things to rest and regenerate for the length of the fast. This has been a common ritual for me over the course of many years, and throughout that time I have found that certain protocols work best to ensure the healthiest, most comfortable transition for the body to ease its way in and out of a fast. A full day of unlimited melon intake...
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