Gaining Maximum Nutrients & Freshness from Flaxseeds

Posted in Blog, Health & Nutrition | 0 comments

Gaining Maximum Nutrients & Freshness from Flaxseeds

This subscriber-aimed post is something of a belated addendum to my last entry, which I felt was worthy of a full entry status (and submission to LORAX Community’s Vegan DIY & related Kitchen blogs) since the subject of flaxseed meal seems to have generated a great deal of interest and several readers took the time to write via various mediums. Thanks to Alena for having commented directly to the original post, and to everyone who submitted comments via social media as well as the site’s contact...

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Buckwheat Preparation & Benefits

Posted in Food, Health & Nutrition | 2 comments

Buckwheat Preparation & Benefits

All About Buckwheat   Buckwheat has been something of a staple in my diet for quite a few years, as it is a tasty, high-energy, gluten free food which is so easy to incorporate into many exceptionally satisfying raw vegan recipes for any occasion. Despite the rather deceptive name, buckwheat is neither related to wheat nor grain — it is actually a highly nutritious fruit seed related to rhubarb and sorrel!   I recently noticed a great deal of feedback from readers, students, and attendees of Lorax...

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