Spicy Nori Cracker Tostadas

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Spicy Nori Cracker Tostadas

  This is it! My third and final installment in this tribute series to celebrate harvest season, new moon in Libra, Mum’s appearance day, and also the rapidly approaching two year anniversary of one of my most treasured friendships. Continuing along the bright path of sunflowers & sea vegetables, this post shall incorporate a third and vitally essential element in this ongoing succession of social media & student request fulfillments for simple savoury recipes: Avocados. If you have not done so...

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Savoury Nori Crackers

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Savoury Nori Crackers

Happy Harvest Season! This is to be my first installment in a somewhat consolidated/multi-layered, ongoing entry for items most requested by some fabulous social media comrades and fulfillment of student suggestions (I’m fairly certain that you know who you are ♥). It is also meant to be a birthday/healing gift for my mother. A delicious, easily prepared, long lasting, multi-purpose recipe beats some generic “get well soon” or birthday greeting card any day… right? 😉 Happy appearance day,...

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Refreshing Cantaloupe Cocktail

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Refreshing Cantaloupe Cocktail

As many of my readers (and close friends) may already be aware, I am keen to go on somewhat regular and occasionally lengthy water fasts as a way to reset my system and allow things to rest and regenerate for the length of the fast. This has been a common ritual for me over the course of many years, and throughout that time I have found that certain protocols work best to ensure the healthiest, most comfortable transition for the body to ease its way in and out of a fast. A full day of unlimited melon intake...

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