Benefits of Water Therapy
Water is a precious resource! Thus it should be used with gratitude, respect, and overall mindfulness of usage. I can think of no better way to use this valuable gift from nature than for maintaining one’s health. For excellent health benefits, it does one well to drink between 1.5 and 2 litres of purified or spring water (I use spring water, from artesian wells) upon awakening each morning. This water should be consumed alone, on an empty stomach (preferably all in one go). Drinking through...
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