Buckwheat Preparation & Benefits
All About Buckwheat Buckwheat has been something of a staple in my diet for quite a few years, as it is a tasty, high-energy, gluten free food which is so easy to incorporate into many exceptionally satisfying raw vegan recipes for any occasion. Despite the rather deceptive name, buckwheat is neither related to wheat nor grain — it is actually a highly nutritious fruit seed related to rhubarb and sorrel! I recently noticed a great deal of feedback from readers, students, and attendees of Lorax...
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